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Mindful Alignment and Pilates Workshop

Fri, Jan 10

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Erica Shaye Pilates Studio

Discover how Pilates and mindful techniques combine to enhance your mental clarity and physical strength, helping you realign and refocus on achieving your life goals.

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Mindful Alignment and Pilates Workshop
Mindful Alignment and Pilates Workshop

Time & Location

Jan 10, 2025, 5:54 PM – 7:54 PM

Erica Shaye Pilates Studio, US-101, San Francisco, CA, USA

About the event

Explore mental clarity through Pilates and mindfulness.

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